Description
A quick, colorful, and healthy stir-fry made with lean beef, fresh vegetables, and a savory-sweet garlic soy sauce. Perfect for weeknights and meal prep.
Ingredients
1 lb lean beef (sirloin or flank steak), thinly sliced
2 tbsp olive or sesame oil
2 cups mixed vegetables (broccoli, bell peppers, carrots, snow peas)
3 garlic cloves, minced
1 tsp fresh ginger, grated
3 tbsp soy sauce
1 tbsp honey or maple syrup
1 tbsp rice vinegar or lime juice
1 tsp cornstarch
Salt and pepper to taste
Green onions and sesame seeds for garnish
Instructions
Whisk soy sauce, honey, vinegar, garlic, ginger, and cornstarch; set aside.
Heat oil in a skillet or wok. Sear beef until browned; remove from pan.
Add more oil and stir-fry vegetables until crisp-tender.
Return beef to pan and pour in the sauce. Toss until coated and thickened.
Garnish with green onions and sesame seeds before serving.
Notes
Use tamari or coconut aminos for a gluten-free version.
Add chili flakes or sriracha for heat.
Serve with brown rice, quinoa, or noodles.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 340
- Sugar: 7
- Sodium: 690
- Fat: 16
- Saturated Fat: 4
- Unsaturated Fat: 11
- Trans Fat: 0
- Carbohydrates: 15
- Fiber: 3
- Protein: 33
- Cholesterol: 75mg