Description
A fresh, colorful Mediterranean Salmon Bowl filled with tender baked salmon, crisp vegetables, and a lemon-olive oil dressing. Healthy, light, and full of flavor.
Ingredients
Salmon fillets, quinoa or brown rice, cherry tomatoes, cucumber, olives, red onion, feta cheese, olive oil, lemon juice, oregano, honey, parsley, salt, and pepper.
Instructions
Season salmon with olive oil, lemon, oregano, salt, and pepper. Bake at 400°F for 12 minutes. Assemble bowls with grains, vegetables, and feta. Flake salmon on top, drizzle with dressing, and garnish with parsley.
Notes
Swap quinoa for rice or couscous. Add hummus or roasted veggies for extra flavor. Perfect for meal prep or a light dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Bake
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 Bowl
- Calories: 420
- Fat: 22
- Saturated Fat: 1
- Unsaturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 18
- Protein: 38