Description
This Pineapple Mango Frost blends sweet tropical pineapple and ripe mango into a thick, frosty drink bursting with sunshine flavor. The golden color and bold tropical taste make every sip feel like a vacation. You need just five minutes and a blender to create this stunning frozen treat.
Ingredients
1.5 cups frozen pineapple chunks
1.5 cups frozen mango chunks
1/2 cup pineapple juice or coconut water
2 tablespoons honey or simple syrup (adjust to taste)
1 teaspoon fresh lime juice
1 cup ice cubes
1/4 cup cold water (add more as needed)
Instructions
1. Add frozen pineapple chunks and frozen mango chunks into a high-speed blender.
2. Pour in the pineapple juice or coconut water.
3. Add honey or simple syrup and fresh lime juice.
4. Add ice cubes and cold water.
5. Blend on high for 30 to 45 seconds until smooth and thick.
6. Taste and adjust sweetness or lime as needed.
7. Pour into chilled glasses and serve immediately.
Notes
Use fully frozen pineapple and mango for the thickest and frostiest texture every time.
Coconut water gives a lighter base while pineapple juice adds a bolder tropical punch.
Add cold water one tablespoon at a time only if the blender struggles to move.
Garnish with a pineapple wedge, a slice of mango, and a lime wheel for a tropical finish.
Swap honey with agave syrup to keep this frost completely vegan.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass (12 oz)
- Calories: 165
- Sugar: 32g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg