Description
Quick and healthy one-pan dinner with juicy chicken, colorful vegetables, and a sweet-savory teriyaki glaze. Perfect for busy weeknights.
Ingredients
Chicken breast, mixed vegetables, olive oil, soy sauce, honey, rice vinegar, sesame oil, garlic, ginger, cornstarch, green onions, sesame seeds.
Instructions
Marinate chicken in teriyaki sauce. Arrange chicken and veggies on a sheet pan. Roast at 400°F for 20–25 minutes, tossing halfway. Thicken leftover sauce, drizzle on top, and garnish with sesame seeds and green onions.
Notes
Use your favorite veggies, such as broccoli or bell peppers. Add tofu or shrimp for extra protein. Serve with rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Bake
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 Bowl
- Calories: 420
- Sugar: 8
- Unsaturated Fat: 28
- Fiber: 3