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Layered Mediterranean Dip


  • Author: danyrecipes
  • Total Time: 20 minutes
  • Yield: 8 servings
  • Diet: Vegetarian

Description

Layered Mediterranean dip is a colorful cold platter built in layers of hummus, tzatziki or Greek yogurt, chopped vegetables, olives, cucumbers, and feta cheese.


Ingredients

1 cup hummus (storeโ€‘bought or homemade)

1 cup Greek yogurt or tzatziki

1 cup cucumber, diced

1 cup cherry tomatoes, halved

1/2 cup Kalamata olives, sliced

1/2 cup red bell pepper, diced

1/4 cup red onion, thinly sliced

1/2 cup crumbled feta cheese

3 tbsp olive oil

1 tbsp lemon juice

2 tbsp fresh parsley, chopped

Salt, to taste

Black pepper, to taste


Instructions

1. In a serving bowl or platter, spread a layer of hummus on the bottom.

2. Spoon the Greek yogurt or tzatziki over the hummus in a somewhat even layer.

3. On top, arrange the cucumber, cherry tomatoes, Kalamata olives, bell pepper, and red onion.

4. Scatter crumbled feta cheese over the top.

5. Drizzle with olive oil and a little lemon juice.

6. Sprinkle parsley, salt, and black pepper over the dip.

7. Serve with pita bread or vegetable sticks.

Notes

This dip is perfect for parties and easy to assemble.

Prepare up to an hour ahead and chill before serving.

Customize with artichokes, roasted red peppers, or capers.

  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Method: No Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 145
  • Sugar: 2g
  • Sodium: 290mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 5mg